Fly Fisher Health and Wellness

Fly Fisher Health and Wellness focuses on injury prevention, joint care, cardiovascular fitness, and anti-inflammatory nutrition for anglers. Explore expert-backed tips on aging, mobility, sun protection, hydration, and outdoor health risks.

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Let The Wind Blow Your Troubles Away

The wind is high across the State on this Monday Morning Sidewalk. Joints stiffen and muscles tighten. And a new camera the Insta 360 Ace Pro.

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Body-Mind-SoulCastingFly Fisher Health and Wellness

Like it or Not!

Another visual perspective on the double haul casting TECHNIQUE. And a little rant about how much of an advantage the Kreh Cast is over the Wulff Cast.

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Blue River Rambling

Blue River, Oklahoma, is the best place you can go within a 200-mile range of Dallas Fort Worth IF you want to fly fish for stocked rainbow trout this season.

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Body-Mind-SoulFly Fisher Health and Wellness

The Long and Short of It

Not enough days and not enough hours in the day on a week that starts short and gets shorter. Updated Scott Null video. What to do Thanksgiving week.

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