Rocking the RipRap
Rock hopping is a wholistic experience that takes a bit of all we have – endurance, coordination, strength and BALANCE!
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Healthy Fly Fisher
Wholistic Wednesday
Wholistic Wednesday’s topic is cortisol, and what effect it has on us. This is a deep dive for fly fishers who want to live a more wholistic existence.
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Fading Landmarks
Today is another one of those dates that will be stuck in me for a long time to come. But, I am well.
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Fly Fisher’s Wellness Wednesday
Don’t be afraid to say something to someone if you see something – physically, or a sudden change in behaviors.
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