Fly Fisher Health and Wellness

Fly Fisher Health and Wellness focuses on injury prevention, joint care, cardiovascular fitness, and anti-inflammatory nutrition for anglers. Explore expert-backed tips on aging, mobility, sun protection, hydration, and outdoor health risks.

Body-Mind-SoulFly Fisher Health and Wellness

Wholistic Wednesday

Wholistic Wednesday’s topic is cortisol, and what effect it has on us. This is a deep dive for fly fishers who want to live a more wholistic existence.

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Why Fly Fishing?

Why do we fly fish anyway? Well, because … watch the video and you may begin to get the picture I have on why we do what we do.

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Body-Mind-SoulFly Fisher Health and WellnessWholistic Fly Fisher

WOW WOW WOW New Format Up and Rough

New Texas Fly Caster website design hits overnight, after more than a year of trying … and now the heavy lifting begins.

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Body-Mind-SoulFly Fisher Health and WellnessWholistic Fly Fisher

Are You SAD Too?

SAD, or Seasonal Affective Disorder, and one way I deal with the dark days of winter in North Texas.

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